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The effectiveness of rehabilitation children

 

The effectiveness of rehabilitation of children with borderline neuropsychic disorders in preschool establishment

Recent data indicate about the growing deterioration in the health of

preschoolers and high prevalence of borderline neuropsychic disorders in children.

According to the results of the all-Russia prophylactic medical examination of children and adolescents 2002, about 8% (16 thousand) kids, and the Yaroslavl region have abnormalities in the mental health requiring psychological and pedagogical correction. Significant deviations that require monitoring by a psychiatrist diagnosed in 1% of children.

Numerous studies have shown thatin case of any deviations harmony of ontogenesis of the child, it is particularly important the timeliness, comprehensiveness and systematicity of correctional therapy. Continue reading

How to walk on a treadmill at home

Many girls and women know that the ideal shape needs to be actively doing sports and eating low-calorie food. This is true, because the body is constantly oversaturated calories, which is an overweight. The first thing to pay attention to cardio training because it is the most effective method of losing weight. For example, training on a treadmill.

This simulator is presented in a large assortment . from very cheap to incredibly expensive. Some women are buying it for home use, but do not know how to do, in order to achieve the best results without the gym. A

treadmill is really great for daily exercise and to maintain yourself in excellent shape. First you will needto pay attention to some rules based on which you learn how to use this simulator. Continue reading

Triathlon how to raise your endurance

About 3 main and 4 a crucial component of the triathlon.

1. Swimming

In triathlon usually the guys that have already done serious swimming, Cycling or running. But most readily take good swimmers, because to teach

the runner to swim well is harder than the swimmer’s okay to run. In swimming, the result is more dependent on innate data. In addition, in the Olympic triathlon, if the athlete is moving slowly, it may not be able to join the main group of cyclists — the peloton, seconds gap from the leaders accrue, and the chances of winning is low. I was called into the triathlon, violating the natural order of things. I quickly ran, but by the standards of the triathletes swam pretty bad. I was lucky: I was 17 when I got to the coach, who previously worked with the swimmers, he was able to give me proper technique in just six months, and it turned out that I was a good swimmer. Continue reading

How and when to take a contrast shower

Contrast showers — rejuvenation and health.

As you know, the skin is the largest organ of the body. Taking a cold shower – you train the whole body, while receiving pleasure. Douches are well-invigorates, improves blood circulation and metabolism. And very importantly, increases the immune system. Contrast showers — a kind of hardening of the body. Hardening is the strengthening of health, proven by our ancestors. It improves the functioning of the whole organism, is a common condition that develops resistance to disease activity and active man, of course rejuvenates the skin, helps to combat cellulite and prevention against stretch marks .

How to take a contrast shower.

You should start with hot water at the perfect temperature. Enjoy the flow of water in about one minute (you can start with 15 seconds, then turn on the cold water. The time spent in cold water should be slightly less than under hot. Continue reading

The priceless gift of health.

 

The next day, eat in the morning any fresh fruit (banana, orange, grapefruit or Apple). To this we can add two tablespoons of sprouted wheat, sweeten with honey (but no more than one tablespoon). In the afternoon you can eat a salad of shredded carrots, cabbage and celery, one hot vegetable dish and one toast. In the evening you can eat a dinner salad leaves, watercress and tomatoes and two vegetable dishes. And since the tenth day you can move to a normal vegetarian diet.

Similarly leave and ten days of fasting (only shifts the timing).

The only thing to remember: within seven to ten days without food, your body did not experience the feeling of hunger, so you will have no appetite. But it will appear. Need only time that the body remembered what the food is. He will move from the detoxification program of the program of saturation.

A HEALING CRISIS, OR THE CLEANUP FOR THE BODY

First, you possibly will experience discomfort — the body is not easy to adjust quickly. Continue reading

When is the best time to run, morning or evening
When is the best time to run, morning or evening? When is the best time to run, morning or evening? And is there a difference? This question has plagued many.…

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Book physical education or sport
Swimming is primarily water. And water is life. But with swimming, when a lot of water is always a danger. You know how in the world each year drowning people?…

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How to walk on a treadmill at home
Many girls and women know that the ideal shape needs to be actively doing sports and eating low-calorie food. This is true, because the body is constantly oversaturated calories, which…

Continue reading →