breaker

How to choose running shoes and clothes for running.

The dressing room: How to choose running shoes and clothes for running

I think you know that very soon we would face the ultimate test of autumn – a race Run Moscow on 10 km, which should be ready in all respects. It is time to seriously think about choosing running shoes and the right clothes for running.

What kinds of models of sneakers, how they differ, how to choose them and what to pay attention, we told the specialist Jogging sneakers and Nike coach of the Running club, Nike+ Gorky Park .

There are three main model lines Nike running shoes. They differ in their tasks:

qualitative depreciation of the foot (line NEUTRAL, model: Air Max Pegasus, Vomero Continue reading

The benefit of running the best time to practice
How to treat your body and get slim figure with running? Today, sport is not only healthy, but also very popular. Opportunities to play sports is really a lot one…

Continue reading →

Fitness for beginners
Travel news Psychology Horoscopes Health Food Culture Tests World of spices and herbs to Personal horoscopes Service "Move it and lose it" Best in the cities Who's funnier? On cold…

Continue reading →

What is the benefit of running
The benefit of running. How to run? Category: health and Beauty Today, as never before, all media agitate for a healthy lifestyle based on proper nutrition and regular physical activity…

Continue reading →