adolescence

Problems solved in the process of building stamina.

Problems solved in the process of education endurance

On the age dynamics and opportunities directed development of Endurance. The factors of endurance (1.1) during the life of the individual is changed in a large extent. Some

* More about the special endurance athlete, see the course “Theory of sports 236 Fig. 26. Some of the indicators of aerobic and anaerobic capacities of the organism in the non-athletes of different ages (according to A. P. Skorodumova data of some authors):

MOM is one of the Accepted indices of Maximal anaerobic power while performing test work

Specific ideas about the direction and extent of their changes make it possible to retrieve the actual data shown in the graphs in Fig. 26, 27.

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Book physical education or sport
Swimming is primarily water. And water is life. But with swimming, when a lot of water is always a danger. You know how in the world each year drowning people?…

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Problems solved in the process of building stamina.
Problems solved in the process of education endurance On the age dynamics and opportunities directed development of Endurance. The factors of endurance (1.1) during the life of the individual is…

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The benefits of swimming for the spine positive impact
The benefits of swimming for spinal health Swimming provides undeniable benefits to health that can not afford other sports. Its usefulness increases significantly if you will engage them in the…

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