accelerating

Healthy organism

Hello everyone, I’m 26 years old. At the age of 17 began to engage in sports SAMBO that lasted 1.5 years and after 2 years my house has become a school of street Boxing Nicholas VDV, which I still remember with a warm heart (if interested

After surgery on the thyroid gland, which a few years put an end to the practice in the sport. Study-work, career. Eventually with growth 171 cm, I weighed 115 kg. Realizing that then have nowhere to fall and time to take

for myself, I got my first goal was to lose weight.

Today my weight is 91 kg (lost 24 lbs.) somewhere for six months. This is certainly a very weak result (I know people who for six monthshas dropped by 50 kg.), but the data is 24 kg I dropped exclusively on a diet without regular exercise, as it excluded the possibility of practising sports (I am a lawyer by the law, sometimes from the court of arbitration I left at 22:00, 23:00 arrived home, shower food and it is time to go to bed). Continue reading

An exercise bike or a treadmill
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The effectiveness of rehabilitation children
  The effectiveness of rehabilitation of children with borderline neuropsychic disorders in preschool establishment Recent data indicate about the growing deterioration in the health of preschoolers and high prevalence of…

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Training of sportsmen
This is the first in our country the Handbook for training of sportsmen-orienters, it details disclosed methods of endurance training in running on rough terrain, the means of technical and…

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